What is Lifestyle Medicine ?
Lifestyle
Medicine Explained
Lifestyle Medicine is an evidence-based approach which has been shown to prevent, treat and in some cases, even reverse disease.
Successful Lifestyle Medicine works by creating new positive behaviours, which will replace unhealthy and negative habits.
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Welcome to our Lifestyle Medicine Formula; the path to help you achieve your optimum health.
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Science-based
Lifestyle Medicine is based on decades of research and is backed up by scientific evidence.
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Integrates with Conventional Medicine
Lifestyle Medicine is not an alternative practice and actually underpins many aspects of conventional medicine.
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Holistic
Lifestyle Medicine offers a holistic approach to health and wellbeing.
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Looks at Root Cause of Disease
Lifestyle Medicine considers all aspects of a person's lifestyle and treats the underlying root cause of disease.
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Can Improve Chronic Conditions
Following a Lifestyle Medicine approach can lead to reducing or even eliminating the need for medication in some chronic diseases.
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Empowers the Patient
Lifestyle Medicine gives information and tools to patients so they can proactively improve their health.